Does your garden soil need a boost? Sow cover crops in your garden and you’ll enrich your soil.

I recently found a partially finished bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” which made me see it differently.

In short, the garden is a bit of a mess. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower sprouting in the back corner.

Now, however, some necessary firefighting is underway. As I’m expecting a baby, I’ve enlisted a local gardener to remove troublesome weeds like a prickly weed and robinia saplings from the neighbour’s tree, while leaving the good stuff. Next, in the newly cleared patches, I’ll be sowing green manure.

Cover crops act like heroes when it comes to boosting soil quality.

My gardening friend Claire has previously discussed cover crops, as they play a key role in seasonal planting for vegetable plots. But, the only things I’m picking from my garden right now are a few scrumped apples and some hardy herbs.

My garden goals are simple and steady – and improving the soil is my main priority. For those wondering, the scaffold is for roof repairs, and the garden boundaries are still wobbly, but the neighbours are on board with the plan.

Cover crops are like superheroes for soil health. Soil likes to be covered, which is why weeds appear. Yet by sowing fast-growing plants, you can control weeds, attract pollinators, host pest-eating creatures, and enrich the soil with nutrients.

Cover crops may not look exciting – though some, like lupins ‘Blue Sonet’ and a flowering legume, have pretty flowers – but their role is to grow vigorously rather than be admired. Once established, you can dig them into the soil, chop them for mulch, or leave them on the surface for worms to incorporate. The real magic happens underground.

Autumn is perfect for sowing these overwintering crops. My selection includes forage rye, great for clay soil, a nitrogen-lifter, vetch, and field beans.

It feels rewarding in sowing something that won’t stay forever – on the surface, anyway.

Jessica Vasquez
Jessica Vasquez

Elena Thornwood is a child development specialist and passionate advocate for play-based learning, with over 15 years of experience in early childhood education.